Author Archives: Louise Savoie

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Low-Impact Exercises for Seniors with Limited Mobility

Engaging in regular physical exercise is important at any age, especially as we get older. However, performing daily exercises can be difficult when you have conditions that impair your mobility. In addition to receiving private care, exercising is e...

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Barriers to Personal Hygiene in Older Adults

Maintaining good hygiene habits is important at any age but can be challenging for older adults. Challenges like impaired mobility and vision loss can make it difficult to perform daily hygiene tasks. However, it is critical to boost the immune syste...

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Healthy Meal Tip: Add Fiber For Better Digestive Health

Our private care services would like to share the importance of good food, especially in senior health. Incorporating essential nutrients, such as fiber, into our meals will help us stay active and well for as long as we can. So, let us jump in toget...

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Senior with Memory Issues? Visual Cues Will Help!

With aging comes a variety of physical and mental issues: bones become fragile, muscles weak, and memory retention slows down. Although this does not happen to all seniors, some of them still experience physical and mental problems that hinder them f...

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Maximizing Meals for Seniors

Even at advanced ages, providing your body with the necessary nutrition and keeping a healthy weight can help you remain active and independent. Apart from that, you will also spend less time and money in the doctor’s office. Here at My Privile...

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