• 8280 Willow Oaks Corporate Dr. Suite 606, Fairfax, VA 22031
  • Phone: 703-543-5946
  • Email: glendy@mphcinc.com

Category Archives: Seniors Exercises


Low-Impact Exercises for Seniors with Limited Mobility

Engaging in regular physical exercise is important at any age, especially as we get older. However, performing daily exercises can be difficult when you have conditions that impair your mobility. In addition to receiving private care, exercising is e...

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